Ever heard of bone broth? Well, let’s keep it simple – it’s a liquid obtained after simmering animal’s bones and connective tissue.
It dates back to the Stone Age when ancient people used to add hot stones to bone and meat water and make a soup out of it. Now it’s being used all over the world for its nutrient profile and healing powers.
Whether consumed as a drink, in soups or in cereals and shakes, it’s powerful in all. But what if we told you that it can be supercharged with the addition of probiotics and prebiotics. But first…
What Are Probiotics & Prebiotics?
According to Dr. Steven Gundry, Probiotics are the good bacteria in your gut that ensure your gut health is perfect. They help in the synthesis of vitamins and the digestion of food. Well, does that mean probiotics help with bloating? Oh, yes, they do so by improving the diversity of your gut bacteria. In fact, a review in 2018 found that out of 15 studies done on people with IBS, 8 showed the effectiveness of probiotics in treating the symptoms.
Prebiotics, on the other hand, are types of fiber that can’t be digested by your body. But they can be digested by probiotics, so they act as fuel for probiotcs’ proper functioning.
Together, both these keep your digestive functioning intact and strengthen your immune system.
How to Obtain Probiotics & Prebiotics?
Now, how can you get probiotics and prebiotics? Well, nature is kind and has stored them in the food we can eat. Probiotic-rich food includes kimchi, pickle and goat milk yogurt while prebiotics can be obtained from sweet potatoes, mushrooms, almonds and cabbage.
If you don’t have access to these food items, you can purchase probiotic tablets, probiotic yogurt or probiotic drinks. Or you can get an organic bone broth which is enriched with them. That’s where Nature’s Broth comes in.
Nature’s Broth Bone Broth Powder & It’s Benefits
By infusing bone broth powder with a carefully selected blend of probiotics and prebiotics, this powder has unlocked a whole new realm of wellness possibilities.
At the heart of this probiotic and prebiotic-rich blend are powerhouse strains like Bifidobacterium breve, Bifidobacterium infantis, and Bifidobacterium longum, known for their ability to promote gut health and support digestion. These friendly bacteria work hand in hand with prebiotics like inulin and fructooligosaccharides to create an environment where beneficial microbes can flourish, fostering a thriving gut microbiome.
But the benefits don't stop there. Probiotics like Lactobacillus casei, Lactobacillus paracasei, and Lactobacillus plantarum bring their own unique contributions to the table. From bolstering immune function to alleviating digestive discomfort, these probiotic powerhouses work synergistically with organic bone broth powder and prebiotics to promote overall well-being from the inside out.
Furthermore, probiotics like Lactobacillus reuterii, Lactobacillus rhamnosus, and Streptococcus salivarius play a crucial role in maintaining oral health. By populating the oral microbiome with beneficial bacteria, these probiotics help combat harmful pathogens, reduce the risk of cavities and gum disease, and promote fresher breath.
Last but not least, the inclusion of Saccharomyces boulardii, a beneficial yeast, adds another layer of wellness to the mix. Known for its ability to support digestive health and balance gut flora, Saccharomyces boulardii complements the probiotic and prebiotic blend in organic bone broth powder, ensuring the gut health supplement.
Conclusion
In conclusion, the marriage of organic bone broth powder, probiotics, and prebiotics represents a powerful union of ancient wisdom and modern science. By incorporating this probiotic and prebiotic-rich blend into everyday staples like cereal, shakes, and more, we can embark on a journey towards optimal health and vitality.